Ages: 4-8, Younger is welcome with caregiver!
Join, 200 hour Certified Yoga Instructor, Lisa Dryden, for a FUN -filled Kids Yoga Class. Let’s learn Yoga through play! We will play our favorite childhood games like red light green light, simon says, etc., dance to fun music, color/crafts-all while learning our yoga poses & breathing techniques. We will build flexibility, strength, and learn relaxation techniques all through play! Each week will focus on a different area of the body incorporating health concepts.
**Pricing reflects 11 weeks of classes for a date TBD